Wolf Brand No Beans Chili, 10 oz
✓
Cup253 g

Calories in 1 cup (253 g)
327.6 calories, 215.1 from fat
 
Carbs
14.2 g
 
Proteins
14.2 g
 
Fat
23.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Brand No Beans Chili, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
  • Wolf Brand No Beans Chili, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
21%
Fiber
37%
Fat
40%
Saturated Fat
12%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Brand No Beans Chili, 10 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 327.6 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.8%
Saturated Fat 8 g 39.8%
Cholesterol 35.4 mg 11.8%
Sodium 0.9 mg 0%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 5.3 g 21.3%
Sugars (Added) 2.5 g 8.4%
Protein 14.2 g 28.3%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 460.5 mg 13.2%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%