Hikari Miso M1nute For Fish Miso Glaze, 10.5 oz, (Pack of 12)
✓
Tablespoon15 g
✓
Cup236 g

Calories in 1 cup (236 g)
656.1 calories, 59.4 from fat
 
Carbs
131.2 g
 
Proteins
13.1 g
 
Fat
6.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hikari Miso M1nute For Fish Miso Glaze, 10.5 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Hikari Miso M1nute For Fish Miso Glaze, 10.5 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
44%
Carbs
53%
Fiber
10%
Fat
0%
Saturated Fat
0%
Cholesterol
232%
Sodium
417%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hikari Miso M1nute For Fish Miso Glaze, 10.5 oz, (Pack of 12)

Serving Size: cup (236g)

* Amount Per Serving
Calories 656.1 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5576.7 mg 232.4%
Total Carbohydrate 131.2 g 43.7%
Dietary Fiber 13.1 g 52.5%
Sugars (Added) 125.1 g 416.9%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.6 mcg 34.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 59 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.2 mg 5.5%
Phosphorus (P) 113.3 mg 11.3%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.7 mg 4.9%