Schlotzsky's Deli, Fresh Fruit Salad, Small size, Deli Salads - Small size

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Small Salad

186 g

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• Schlotzsky's Deli, Fresh Fruit Salad, Small size, Deli Salads - Small size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (48.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
• Schlotzsky's Deli, Fresh Fruit Salad, Small size, Deli Salads - Small size contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (48.8 %/cal)

Medium Density (0.2 %/g)

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2% Protein

7% Carbs

12% Fiber

2% Fat

5%

Saturated Fat

1% Cholesterol

1% Sodium

25%

Added Sugar

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