Elephant Bar, Honey Mustard Chicken Salad, comfort classics

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Grams

100 g

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• Elephant Bar, Honey Mustard Chicken Salad, comfort classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.45 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent cancer), Zinc (keeps brain function strong), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Elephant Bar, Honey Mustard Chicken Salad, comfort classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (122% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.8 cal/g)

Medium Density (3.1 %/cal)

Very High Density (4.2 %/g)

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122% Protein

24% Carbs

20% Fiber

126% Fat

125%

Saturated Fat

95% Cholesterol

98% Sodium

103%

Added Sugar

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