D' Angelo's, Tuna Salad, Build your own portion
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Small Serving113 g
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Medium Serving170 g
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Large Serving227 g
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Serving85 g

Calories in 1 medium serving (170 g)
720 calories, 612 from fat
 
Carbs
0 g
 
Proteins
20 g
 
Fat
68 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Tuna Salad, Build your own portion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • D' Angelo's, Tuna Salad, Build your own portion contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(7.3 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
105%
Fat
60%
Saturated Fat
37%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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240 min
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180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)
D' Angelo's, Tuna Salad, Build your own portion Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Tuna Salad, Build your own portion

Serving Size: medium serving (170g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 612 cal
% Daily Value
Total Fat 68 g 104.6%
Saturated Fat 12 g 60%
Cholesterol 110 mg 36.7%
Sodium 720 mg 30%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 425 IU 8.5%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 21.8 mg 36.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 134.3 mcg 167.9%
 
Minerals
Calcium (Ca) 51 mg 5.1%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.1 mg 7.4%
Phosphorus (P) 42.5 mg 4.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.3 mg 2%