Shrimp garden salad (shrimp, lettuce, eggs, tomato and/or carrots, other vegetables), no dressing

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Cup

95 g

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Fast Food Order

244 g

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• Shrimp garden salad (shrimp, lettuce, eggs, tomato and/or carrots, other vegetables), no dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (72.8%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
• Shrimp garden salad (shrimp, lettuce, eggs, tomato and/or carrots, other vegetables), no dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (72.8 %/cal)

Medium Density (0.5 %/g)

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35% Protein

2% Carbs

12% Fiber

7% Fat

6%

Saturated Fat

86% Cholesterol

29% Sodium

0%

Added Sugar

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