Cabbage salad or coleslaw, made with creamy dressing
✓
Cup219 g
✓
Fast Food Order150 g

Calories in 1 fast food order (150 g)
171 calories, 133.2 from fat
 
Carbs
9.4 g
 
Proteins
1.9 g
 
Fat
14.8 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cabbage salad or coleslaw, made with creamy dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Cabbage salad or coleslaw, made with creamy dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(31.6 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
11%
Fiber
23%
Fat
12%
Saturated Fat
3%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cabbage salad or coleslaw, made with creamy dressing Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cabbage salad or coleslaw, made with creamy dressing

Serving Size: fast food order (150g)

* Amount Per Serving
Calories 171 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.7%
Saturated Fat 2.3 g 11.6%
Cholesterol 9 mg 3%
Sodium 292.5 mg 12.2%
Total Carbohydrate 9.4 g 3.1%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 395 IU 7.9%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 36.9 mg 61.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 116.9 mcg 146.1%
 
Minerals
Calcium (Ca) 54 mg 6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.5 mg 6.8%
Phosphorus (P) 91.5 mg 9.2%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.8%