Camille's Sidewalk Cafe, Chicken Caesar Salad, Salads
✓
Serving352 g

Calories in 1 serving (352 g)
323 calories, 144 from fat
 
Carbs
16 g
 
Proteins
35 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Chicken Caesar Salad, Salads have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Camille's Sidewalk Cafe, Chicken Caesar Salad, Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(40.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
5%
Carbs
0%
Fiber
25%
Fat
30%
Saturated Fat
29%
Cholesterol
58%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Chicken Caesar Salad, Salads

Serving Size: serving (352g)

* Amount Per Serving
Calories 323 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 6 g 29.9%
Cholesterol 86 mg 28.7%
Sodium 1398 mg 58.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 17.6 mg 29.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 284.1 mcg 355.1%
 
Minerals
Calcium (Ca) 460 mg 46%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0.4 mg 19.4%
Potassium (K) 433 mg 12.4%
Phosphorus (P) 433 mg 43.3%
Selenium (Se) 39.8 mcg 56.8%
Zinc (Zn) 3.4 mg 22.5%