D' Angelo's, Cranberry Pecan Chicken Salad, Build your own portion
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Serving106 g
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Medium Serving213 g
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Small Serving142 g
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Large Serving283 g

Calories in 1 medium serving (213 g)
723.4 calories, 506.7 from fat
 
Carbs
18.1 g
 
Proteins
32.2 g
 
Fat
56.3 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Cranberry Pecan Chicken Salad, Build your own portion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • D' Angelo's, Cranberry Pecan Chicken Salad, Build your own portion contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
6%
Carbs
8%
Fiber
87%
Fat
45%
Saturated Fat
54%
Cholesterol
14%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Cranberry Pecan Chicken Salad, Build your own portion

Serving Size: medium serving (213g)

* Amount Per Serving
Calories 723.4 cal
Calories from Fat 506.7 cal
% Daily Value
Total Fat 56.3 g 86.6%
Saturated Fat 9 g 45.2%
Cholesterol 160.8 mg 53.6%
Sodium 341.6 mg 14.2%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 6.4 g 21.3%
Protein 32.2 g 64.3%
 
Vitamins
Vitamin A 291.1 IU 5.8%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 59.6 mg 99.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 128.2 mcg 160.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 36.2 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.6 mg 10.1%
Phosphorus (P) 219.4 mg 21.9%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 1.4 mg 9.5%