Maggiano's Little Italy, Maggiano's Salad, Soups and Salads

✓

Grams

100 g

---

• Maggiano's Little Italy, Maggiano's Salad, Soups and Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell) and Selenium (helps the regulation of hormones in the body).
• Maggiano's Little Italy, Maggiano's Salad, Soups and Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (24.8 %/cal)

Very High Density (1.7 %/g)

---

36% Protein

6% Carbs

28% Fiber

39% Fat

95%

Saturated Fat

20% Cholesterol

40% Sodium

20%

Added Sugar

---