Rima Salad
✓
Scoop649 g

Calories in 1 Scoop (649 g)
877.8 calories, 654.3 from fat
 
Carbs
23.7 g
 
Proteins
33.9 g
 
Fat
72.7 g
 
Sat. Fat
25.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rima Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
  • Rima Salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
8%
Carbs
47%
Fiber
112%
Fat
128%
Saturated Fat
41%
Cholesterol
80%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
293 min
117 min
219 min
351 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rima Salad

Serving Size: Scoop (649g)

* Amount Per Serving
Calories 877.8 cal
Calories from Fat 654.3 cal
% Daily Value
Total Fat 72.7 g 111.8%
Saturated Fat 25.5 g 127.6%
Cholesterol 121.4 mg 40.5%
Sodium 1919.6 mg 80%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 11.8 g 47%
Sugars (Added) 0 g 0%
Protein 33.9 g 67.8%
 
Vitamins
Vitamin A 1732.2 IU 34.6%
Vitamin B6 0.5 mg 23.3%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 54.3 mg 90.4%
Vitamin D 9 mcg 2.3%
Vitamin E 0 mg 0%
Vitamin K 61 mcg 76.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 104.8 mg 26.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1510 mg 43.1%
Phosphorus (P) 1509.7 mg 151%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 4.7 mg 31.6%