Cheese Sauce, Oooey Gooey, Nacho, Shur Fine, 15 oz

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Cup

62 g

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• Cheese Sauce, Oooey Gooey, Nacho, Shur Fine, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (99.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Selenium (helps the regulation of hormones in the body).
• Cheese Sauce, Oooey Gooey, Nacho, Shur Fine, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (99.3 %/cal)

Medium Density (0.7 %/g)

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6% Protein

2% Carbs

2% Fiber

11% Fat

13%

Saturated Fat

3% Cholesterol

22% Sodium

6%

Added Sugar

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