Dipping & All-Purpose Sauce, Medium, Pineapple & Chili, Thai Kitchen, 6.79 oz
✓
Tbsp27 g

Calories in 1 tbsp (27 g)
24.5 calories, 16.2 from fat
 
Carbs
6.9 g
 
Proteins
0.5 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dipping & All-Purpose Sauce, Medium, Pineapple & Chili, Thai Kitchen, 6.79 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (133.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Dipping & All-Purpose Sauce, Medium, Pineapple & Chili, Thai Kitchen, 6.79 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(133.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dipping & All-Purpose Sauce, Medium, Pineapple & Chili, Thai Kitchen, 6.79 oz

Serving Size: tbsp (27g)

* Amount Per Serving
Calories 24.5 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 157.1 mg 6.9%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 0.5 g 1.4%
Sugars (Added) 5.9 g 19.8%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 2381 IU 47.6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 64.8 mg 108%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.4 mg 0.1%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 32.6 mg 0.9%
Phosphorus (P) 4.3 mg 0.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%