House Of Tsang Less Sodium Soy Sauce, 9.85 oz (Pack of 6)

Cup250 g


Calories in 1 cup (250 g)
132.5 calories, 1.8 from fat
 
Carbs
21.3 g
 
Proteins
12.9 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • House Of Tsang Less Sodium Soy Sauce, 9.85 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • House Of Tsang Less Sodium Soy Sauce, 9.85 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(30.1 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
347%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
House Of Tsang Less Sodium Soy Sauce, 9.85 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

House Of Tsang Less Sodium Soy Sauce, 9.85 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 132.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 8332.5 mg 347.2%
Total Carbohydrate 21.3 g 7.1%
Dietary Fiber 2 g 8%
Sugars (Added) 5 g 16.7%
Protein 12.9 g 25.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 42.5 mg 4.3%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 5.1 mg 28.1%
Magnesium (Mg) 85 mg 21.3%
Manganese (Mn) 1.1 mg 53%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 275 mg 27.5%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.9 mg 6.2%