How many calories in Vegan thousand island?

109.6 calories per Tablespoon (38 g.) Vegan thousand island has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Vegan thousand island?

7.6 g. of carbs (2.5%DV) per Tablespoon (38 g.)

How much protein in Vegan thousand island?

0.2 g. of protein (0.3%DV) per Tablespoon (38 g.)

How much fiber in Vegan thousand island?

0.2 g. of fiber (0.8%DV) per Tablespoon (38 g.)

How much saturated fat in Vegan thousand island?

g. of saturated fat (%DV) per Tablespoon (38 g.)

How much fat in Vegan thousand island?

9.1 g. fat (14%DV) per Tablespoon (38 g.)

How much sodium in Vegan thousand island?

273.3 g. sodium (11.4%DV) per Tablespoon (38 g.)

Vegan thousand island Nutrition Information

Vegan thousand island has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy). Vegan thousand island contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Is there sugar in Vegan thousand island?

6.5 grams of sugar (21.5%DV) per Tablespoon (38 g.)

How much sugar in Vegan thousand island?

6.5 grams of sugar (21.5%DV) per Tablespoon (38 g.)

Vegan thousand island

✓

Tablespoon

38 g

Calories in 1 Tablespoon (38 g)

109.6 calories, 81.9 from fat

Carbs

7.6 g

Proteins

0.2 g

Fat

9.1 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Vegan thousand island has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
Vegan thousand island contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.9 cal/g)

Medium
Density

(5.6 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

3% Carbs

1% Fiber

14% Fat

Saturated Fat

0% Cholesterol

11% Sodium

22%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

27 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		109.6 cal
Calories from Fat		81.9 cal
			% Daily Value
Total Fat		9.1 g	14%
	Saturated Fat	0.5 g	2.6%
Cholesterol		0 mg	0%
Sodium		273.3 mg	11.4%
Total Carbohydrate		7.6 g	2.5%
	Dietary Fiber	0.2 g	0.8%
	Sugars (Added)	6.5 g	21.5%
Protein		0.2 g	0.3%

Vitamins
	Vitamin A	228.9 IU	4.6%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.5 mg	0.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0.2 mg	0.7%
	Vitamin K	12.8 mcg	16%

Minerals
	Calcium (Ca)	1.9 mg	0.2%
	Copper (Cu)	0 mg	1.3%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	2.5 mg	0.6%
	Manganese (Mn)	0 mg	2.1%
	Potassium (K)	37.3 mg	1.1%
	Phosphorus (P)	4.8 mg	0.5%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.3%

Vegan thousand island

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts