Barilla PLUS Pasta Spaghetti
✓
Grams85 g

Calories in 1 grams (85 g)
310.9 calories, 27 from fat
 
Carbs
57.2 g
 
Proteins
14 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla PLUS Pasta Spaghetti have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • Barilla PLUS Pasta Spaghetti contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(32.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
22%
Carbs
19%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla PLUS Pasta Spaghetti

Serving Size: grams (85g)

* Amount Per Serving
Calories 310.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 6.1%
Saturated Fat 0.4 g 0%
Cholesterol 0 mg 0%
Sodium 35.1 mg 44.4%
Total Carbohydrate 57.2 g 22%
Dietary Fiber 4.8 g 19.4%
Sugars (Added) 3.4 g 11.3%
Protein 14 g 22.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 7 mg 23.5%
Vitamin K 139.5 mcg 174.3%
 
Minerals
Calcium (Ca) 32.3 mg 2%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 1.7 mg 20.1%
Magnesium (Mg) 101.7 mg 25.4%
Manganese (Mn) 3.3 mg 164.3%
Potassium (K) 243.4 mg 8%
Phosphorus (P) 209.8 mg 21%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.4 mg 16%