Classico, Traditional Basil Pesto Sauce and Spread, Classico

Serving62 g


Calories in 1 serving (62 g)
230 calories, 189 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
21 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Classico, Traditional Basil Pesto Sauce and Spread, Classico has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (31.9%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Classico, Traditional Basil Pesto Sauce and Spread, Classico contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(31.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
4%
Fiber
32%
Fat
15%
Saturated Fat
2%
Cholesterol
30%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classico, Traditional Basil Pesto Sauce and Spread, Classico

Serving Size: serving (62g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Cholesterol 5.2 mg 2.1%
Sodium 720 mg 30%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 1.9 g 6.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 516.8 IU 10.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 5.1 mg 17.1%
Vitamin K 101.7 mcg 127.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 74.2 mg 18.5%
Manganese (Mn) 2.4 mg 119.8%
Potassium (K) 203.1 mg 5.8%
Phosphorus (P) 153 mg 15.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.8 mg 11.7%