Crussh, Green Pesto dressing (Feta Pasta Salad), Dressings/Sauces
✓
Serving100 g

Calories in 1 serving (100 g)
460 calories, 439.2 from fat
 
Carbs
1 g
 
Proteins
5 g
 
Fat
48.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Crussh, Green Pesto dressing (Feta Pasta Salad), Dressings/Sauces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Vitamin C (helps prevent cardiovascular diseases).
  • Crussh, Green Pesto dressing (Feta Pasta Salad), Dressings/Sauces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(25.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
13%
Fiber
75%
Fat
14%
Saturated Fat
5%
Cholesterol
38%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crussh, Green Pesto dressing (Feta Pasta Salad), Dressings/Sauces

Serving Size: serving (100g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 439.2 cal
% Daily Value
Total Fat 48.8 g 75.1%
Saturated Fat 2.7 g 13.5%
Cholesterol 16.1 mg 4.8%
Sodium 901.6 mg 37.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 3.3 g 13.1%
Sugars (Added) 3 g 10%
Protein 5 g 10%
 
Vitamins
Vitamin A 492 IU 9.8%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 9.8 mg 16.4%
Vitamin D 0 mcg 0%
Vitamin E 8.3 mg 27.6%
Vitamin K 164.1 mcg 205.1%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 119.6 mg 29.9%
Manganese (Mn) 3.9 mg 193.3%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 246.8 mg 24.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.8%