Ethnic Gourmet, Taste of Italy Trofie Pasta, with Pesto, Mild
✓
Oz284 g

Calories in 1 oz (284 g)
550.1 calories, 296.1 from fat
 
Carbs
49.1 g
 
Proteins
15.1 g
 
Fat
32.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ethnic Gourmet, Taste of Italy Trofie Pasta, with Pesto, Mild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal).
  • Ethnic Gourmet, Taste of Italy Trofie Pasta, with Pesto, Mild contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
20%
Fiber
51%
Fat
30%
Saturated Fat
2%
Cholesterol
33%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ethnic Gourmet, Taste of Italy Trofie Pasta, with Pesto, Mild

Serving Size: oz (284g)

* Amount Per Serving
Calories 550.1 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.7%
Saturated Fat 6 g 29.8%
Cholesterol 5.1 mg 1.7%
Sodium 800 mg 33.3%
Total Carbohydrate 49.1 g 16.4%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 2.8 g 9.5%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0 mcg 0%
Vitamin C 11.9 mg 19.9%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.4%
Vitamin K 8 mcg 9.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 45.4 mg 11.4%
Manganese (Mn) 0.3 mg 15.2%
Potassium (K) 940 mg 26.9%
Phosphorus (P) 73.8 mg 7.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.6 mg 3.8%