Italpasta Ditali
✓
Ml170 g

Calories in 1 ml (170 g)
300.9 calories, 9 from fat
 
Carbs
63.2 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italpasta Ditali has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (52.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Magnesium (helps you to get bigger and stronger muscles).
  • Italpasta Ditali contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(52.9 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
23%
Carbs
28%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
550%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italpasta Ditali

Serving Size: ml (170g)

* Amount Per Serving
Calories 300.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.2%
Saturated Fat 0 g 0.9%
Cholesterol 0 mg 0%
Sodium 0 mg 550.3%
Total Carbohydrate 63.2 g 23.4%
Dietary Fiber 7 g 27.9%
Sugars (Added) 1.7 g 5.7%
Protein 11 g 23.4%
 
Vitamins
Vitamin A 0 IU 51.9%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 368.1%
Vitamin D 0 mcg 0%
Vitamin E 7.3 mg 24.4%
Vitamin K 19.4 mcg 24.2%
 
Minerals
Calcium (Ca) 0 mg 6.1%
Copper (Cu) 0.6 mg 31%
Iron (Fe) 0 mg 117.1%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 1723.8 mg 49.3%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 1.1 mg 7.1%