Italpasta Ditali
✓
Ml170 g

Calories in 1 ml (170 g)
300.9 calories, 9 from fat
 
Carbs
63.2 g
 
Proteins
11 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italpasta Ditali has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (52.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (relaxes the nervous system).
  • Italpasta Ditali contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(52.9 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
23%
Carbs
28%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
550%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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100 min
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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italpasta Ditali

Serving Size: ml (170g)

* Amount Per Serving
Calories 300.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.2%
Saturated Fat 0 g 0.9%
Cholesterol 0 mg 0%
Sodium 0 mg 550.3%
Total Carbohydrate 63.2 g 23.4%
Dietary Fiber 7 g 27.9%
Sugars (Added) 1.7 g 5.7%
Protein 11 g 23.4%
 
Vitamins
Vitamin A 0 IU 51.9%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 368.1%
Vitamin D 0 mcg 0%
Vitamin E 7.3 mg 24.4%
Vitamin K 19.4 mcg 24.2%
 
Minerals
Calcium (Ca) 0 mg 6.1%
Copper (Cu) 0.6 mg 31%
Iron (Fe) 0 mg 117.1%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 1723.8 mg 49.3%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 1.1 mg 7.1%