Organic Pasta Sauce, Garlic & Chanterelle Mushroom, Rising Moon Organics, 14 oz
✓
Cup99 g

Calories in 1 cup (99 g)
39.9 calories, 11.7 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
1.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Pasta Sauce, Garlic & Chanterelle Mushroom, Rising Moon Organics, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Organic Pasta Sauce, Garlic & Chanterelle Mushroom, Rising Moon Organics, 14 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(40.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
10%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Pasta Sauce, Garlic & Chanterelle Mushroom, Rising Moon Organics, 14 oz

Serving Size: cup (99g)

* Amount Per Serving
Calories 39.9 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.8%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 249.4 mg 10%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 4 g 13.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 12.9 mg 1.3%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0.1 mg 5.3%
Potassium (K) 325.5 mg 8.9%
Phosphorus (P) 25.7 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%