Pasta Sauce, Fat-Free, Poblano Farm, 24 oz
✓
Cup110 g

Calories in 1 cup (110 g)
50 calories, 11.7 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
1.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Fat-Free, Poblano Farm, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (93.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pasta Sauce, Fat-Free, Poblano Farm, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(93.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Fat-Free, Poblano Farm, 24 oz

Serving Size: cup (110g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.8%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.5 g 18.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 1750.1 IU 35%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 4.7 mg 15.8%
Vitamin K 12.5 mcg 15.7%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 46.2 mg 11.6%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 1115.4 mg 31.9%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.7 mg 4.6%