Pasta Sauce, Martini, Mom's, 14 oz
✓
Cup132 g

Calories in 1 cup (132 g)
109.8 calories, 72 from fat
 
Carbs
6 g
 
Proteins
2.2 g
 
Fat
8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Martini, Mom's, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Pasta Sauce, Martini, Mom's, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
3%
Fiber
12%
Fat
18%
Saturated Fat
7%
Cholesterol
12%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Martini, Mom's, 14 oz

Serving Size: cup (132g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 7%
Sodium 289.3 mg 12%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 2.6 g 8.8%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 499 IU 10%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.6%
Vitamin K 18.3 mcg 22.9%
 
Minerals
Calcium (Ca) 35.6 mg 3.6%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 421.1 mg 12%
Phosphorus (P) 44.9 mg 4.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 1.8%