Pasta Sauce, Puttanesca, Kissino, 25 oz
✓
Cup130 g

Calories in 1 cup (130 g)
90 calories, 45 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Puttanesca, Kissino, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Pasta Sauce, Puttanesca, Kissino, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
12%
Fiber
8%
Fat
2%
Saturated Fat
0%
Cholesterol
24%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Puttanesca, Kissino, 25 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 580 mg 24%
Total Carbohydrate 9 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 3.9 g 13%
Protein 2 g 4%
 
Vitamins
Vitamin A 800.2 IU 16%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6.2%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 16.9 mg 1.7%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 430.3 mg 12.3%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 1.7%