Pasta Sauce, Regina Margherita, Ken & Ricks Wholesome Vegetables, 24 oz
✓
Oz227 g

Calories in 1 oz (227 g)
100.1 calories, 9 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Regina Margherita, Ken & Ricks Wholesome Vegetables, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (166%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Magnesium (essential for proper hydration).
  • Pasta Sauce, Regina Margherita, Ken & Ricks Wholesome Vegetables, 24 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(166 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
23%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Regina Margherita, Ken & Ricks Wholesome Vegetables, 24 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 100.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 320.3 mg 13%
Total Carbohydrate 23 g 8%
Dietary Fiber 6 g 23%
Sugars (Added) 2.3 g 7.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 9080 IU 181.6%
Vitamin B6 0.5 mg 24.5%
Vitamin B12 0 mcg 0%
Vitamin C 109 mg 181.6%
Vitamin D 0 mcg 0%
Vitamin E 54.5 mg 181.6%
Vitamin K 25.9 mcg 32.3%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.8 mg 41.4%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 95.3 mg 23.8%
Manganese (Mn) 0.7 mg 34.3%
Potassium (K) 1471 mg 41.8%
Phosphorus (P) 188.4 mg 18.8%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 1.4 mg 9.5%