Pesto Sauce, Arrabbiata, Sacla' Italia, 6.7 oz
✓
Cup47 g

Calories in 1 cup (47 g)
138.6 calories, 116.1 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
12.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pesto Sauce, Arrabbiata, Sacla' Italia, 6.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pesto Sauce, Arrabbiata, Sacla' Italia, 6.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(41.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
12%
Fiber
20%
Fat
8%
Saturated Fat
2%
Cholesterol
15%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto Sauce, Arrabbiata, Sacla' Italia, 6.7 oz

Serving Size: cup (47g)

* Amount Per Serving
Calories 138.6 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.8%
Saturated Fat 1.6 g 7.9%
Cholesterol 3.9 mg 1.6%
Sodium 346.4 mg 14.8%
Total Carbohydrate 4 g 1%
Dietary Fiber 3 g 11.9%
Sugars (Added) 3.8 g 12.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 313.3 IU 6.3%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 3.9 mg 13%
Vitamin K 77.1 mcg 96.4%
 
Minerals
Calcium (Ca) 28.1 mg 2.8%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 56.2 mg 14.1%
Manganese (Mn) 1.8 mg 90.8%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 116 mg 11.6%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 1.3 mg 8.8%