Pesto, Sun-Dried Tomato, Basil & Cheese, DeLallo, 6.35 oz
✓
Cup50 g

Calories in 1 cup (50 g)
260 calories, 243 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
27 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pesto, Sun-Dried Tomato, Basil & Cheese, DeLallo, 6.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth) and Iron (aids in transporting oxygen to the body cells).
  • Pesto, Sun-Dried Tomato, Basil & Cheese, DeLallo, 6.35 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.2 cal/g)
Nutrition Density
High
Density
(25.1 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
41%
Fat
22%
Saturated Fat
4%
Cholesterol
23%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pesto, Sun-Dried Tomato, Basil & Cheese, DeLallo, 6.35 oz Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pesto, Sun-Dried Tomato, Basil & Cheese, DeLallo, 6.35 oz

Serving Size: cup (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41%
Saturated Fat 4.4 g 22%
Cholesterol 13 mg 4%
Sodium 540 mg 23%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2 g 6.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 379.8 IU 7.6%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 4.1 mg 13.8%
Vitamin K 82 mcg 102.5%
 
Minerals
Calcium (Ca) 29.9 mg 3%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 59.8 mg 15%
Manganese (Mn) 1.9 mg 96.6%
Potassium (K) 163.8 mg 4.7%
Phosphorus (P) 123.4 mg 12.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.4 mg 9.4%