Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz
✓
Cup57 g

Calories in 1 cup (57 g)
412.2 calories, 397.8 from fat
 
Carbs
3 g
 
Proteins
8.6 g
 
Fat
44.2 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression) and Magnesium (relaxes the nervous system).
  • Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (30% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
High
Density
(20.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
9%
Fiber
68%
Fat
33%
Saturated Fat
6%
Cholesterol
38%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 412.2 cal
Calories from Fat 397.8 cal
% Daily Value
Total Fat 44.2 g 68.4%
Saturated Fat 6.6 g 33.2%
Cholesterol 18.2 mg 6.4%
Sodium 914.8 mg 38.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 1.1 g 3.8%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 321.8 IU 6.4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 193.8 mg 323%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.2%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 20.5 mg 2.1%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 578 mg 16.5%
Phosphorus (P) 47.3 mg 4.7%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.4%