Schlotzsky's Deli, Chicken & Pesto Pasta Salad, Deli Salads - Regular size |
✓ | Regular Salad | 414 g |
| Calories | Nutrition | Risky Content |
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Low
Density (1.1 cal/g)
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High
Density (15.7 %/cal)
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Medium
Density (0.2 %/g)
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Schlotzsky's Deli, Chicken & Pesto Pasta Salad, Deli Salads - Regular size
Serving Size: regular salad (414g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 454 cal | ||
| Calories from Fat | 135 cal | ||
| % Daily Value | |||
| Total Fat | 15 g | 23.1% | |
| Saturated Fat | 3 g | 14.9% | |
| Cholesterol | 49 mg | 16.3% | |
| Sodium | 827 mg | 34.5% | |
| Total Carbohydrate | 55 g | 18.3% | |
| Dietary Fiber | 6 g | 24% | |
| Sugars (Added) | 4.1 g | 13.8% | |
| Protein | 29 g | 58% | |
| Vitamins | |||
| Vitamin A | 576 IU | 11.5% | |
| Vitamin B6 | 0.4 mg | 20.1% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 69.3 mg | 115.6% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 5.9 mg | 19.6% | |
| Vitamin K | 11.6 mcg | 14.5% | |
| Minerals | |||
| Calcium (Ca) | 178 mg | 17.8% | |
| Copper (Cu) | 0.5 mg | 24.2% | |
| Iron (Fe) | 2.3 mg | 12.9% | |
| Magnesium (Mg) | 66.2 mg | 16.6% | |
| Manganese (Mn) | 0.4 mg | 22.1% | |
| Potassium (K) | 1370.3 mg | 39.2% | |
| Phosphorus (P) | 107.6 mg | 10.8% | |
| Selenium (Se) | 0.8 mcg | 1.2% | |
| Zinc (Zn) | 0.8 mg | 5.5% | |
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