Tomato Herb Sauce, , Wax Orchards, 15 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
29.6 calories, 0.9 from fat
 
Carbs
6.9 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tomato Herb Sauce, , Wax Orchards, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (83%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps you to get bigger and stronger muscles).
  • Tomato Herb Sauce, , Wax Orchards, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(83 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomato Herb Sauce, , Wax Orchards, 15 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 29.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 88.9 mg 2%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 2 g 5.9%
Sugars (Added) 13.7 g 45.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 427 IU 8.5%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 36.4 mg 60.6%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 283.9 mg 8.1%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.2 mg 1.2%