White Clam Sauce, Italian Style, Bella, 15 oz
✓
Cup121 g

Calories in 1 cup (121 g)
159.3 calories, 125.1 from fat
 
Carbs
4 g
 
Proteins
4 g
 
Fat
13.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • White Clam Sauce, Italian Style, Bella, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Potassium (plays an important role in the process of keeping brain function normal level).
  • White Clam Sauce, Italian Style, Bella, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
12%
Fiber
22%
Fat
10%
Saturated Fat
4%
Cholesterol
21%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Clam Sauce, Italian Style, Bella, 15 oz

Serving Size: cup (121g)

* Amount Per Serving
Calories 159.3 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.9%
Saturated Fat 2 g 10%
Cholesterol 10 mg 4%
Sodium 507.9 mg 20.9%
Total Carbohydrate 4 g 1%
Dietary Fiber 3.1 g 11.5%
Sugars (Added) 1.2 g 4%
Protein 4 g 8%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.7 mg 32.9%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.6%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 186.3 mg 46.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 785.3 mg 22.4%
Phosphorus (P) 433.2 mg 43.3%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 3.5 mg 23.5%