Kikkoman Thai Style Peanut Sauce, 9 oz (Pack of 6)
✓
Tablespoon14 g
✓
Cup227 g

Calories in 1 cup (227 g)
519.4 calories, 28.8 from fat
 
Carbs
64.9 g
 
Proteins
13 g
 
Fat
3.2 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Thai Style Peanut Sauce, 9 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kikkoman Thai Style Peanut Sauce, 9 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(6.3 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
22%
Carbs
26%
Fiber
5%
Fat
16%
Saturated Fat
0%
Cholesterol
176%
Sodium
174%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
173 min
69 min
130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)
Kikkoman Thai Style Peanut Sauce, 9 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Thai Style Peanut Sauce, 9 oz (Pack of 6)

Serving Size: cup (227g)

* Amount Per Serving
Calories 519.4 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 3.2 g 16.2%
Cholesterol 0 mg 0%
Sodium 4219.9 mg 175.8%
Total Carbohydrate 64.9 g 21.6%
Dietary Fiber 6.5 g 26%
Sugars (Added) 52.2 g 174%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 102.2 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 533.5 mg 15.2%
Phosphorus (P) 242.9 mg 24.3%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.8 mg 11.8%