Sauce, Soy, Low Sodium
✓
Cup255 g
✓
Tbsp16 g
✓
Tsp5 g

Calories in 1 cup (255 g)
135.2 calories, 1.8 from fat
 
Carbs
21.7 g
 
Proteins
13.2 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Soy, Low Sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Sauce, Soy, Low Sodium contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(30.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
354%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Soy, Low Sodium

Serving Size: cup (255g)

* Amount Per Serving
Calories 135.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 8499.2 mg 354.1%
Total Carbohydrate 21.7 g 7.2%
Dietary Fiber 2 g 8.2%
Sugars (Added) 5.1 g 17%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 43.4 mg 4.3%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 5.2 mg 28.6%
Magnesium (Mg) 86.7 mg 21.7%
Manganese (Mn) 1.1 mg 54.1%
Potassium (K) 459 mg 13.1%
Phosphorus (P) 280.5 mg 28.1%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.9 mg 6.3%