Icing Mix, Organic Vanilla 11.3 Oz, Dr. Oetker, 6 Pk
✓
G27 g

Calories in 1 G (27 g)
110 calories, 26.1 from fat
 
Carbs
27 g
 
Proteins
5.4 g
 
Fat
2.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Icing Mix, Organic Vanilla 11.3 Oz, Dr. Oetker, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (important in regulating body temperature).
  • Icing Mix, Organic Vanilla 11.3 Oz, Dr. Oetker, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (40% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
9%
Carbs
6%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Icing Mix, Organic Vanilla 11.3 Oz, Dr. Oetker, 6 Pk

Serving Size: G (27g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 3.8%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.9 g 5.7%
Sugars (Added) 25.9 g 86.4%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 96.4 IU 1.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 69.9 mg 2%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.3%