Pioneer Brand Peppered Gravy Mix, 2.75 oz
✓
Cup250 g

Calories in 1 cup (250 g)
1250 calories, 675 from fat
 
Carbs
125 g
 
Proteins
0 g
 
Fat
75 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Pioneer Brand Peppered Gravy Mix, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Pioneer Brand Peppered Gravy Mix, 2.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
42%
Carbs
0%
Fiber
115%
Fat
125%
Saturated Fat
13%
Cholesterol
260%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pioneer Brand Peppered Gravy Mix, 2.75 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 1250 cal
Calories from Fat 675 cal
% Daily Value
Total Fat 75 g 115.4%
Saturated Fat 25 g 125%
Cholesterol 37.5 mg 12.5%
Sodium 6250 mg 260.4%
Total Carbohydrate 125 g 41.7%
Dietary Fiber 0 g 0%
Sugars (Added) 25 g 83.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 130 IU 2.6%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1 mcg 16.7%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.5 mg 10.4%
Phosphorus (P) 240 mg 24%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.2 mg 8%