Elephant Bar, Fire Grilled Catfish with Tropical Fruit Salsa No Rice, Dixie Crunch

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Grams

100 g

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• Elephant Bar, Fire Grilled Catfish with Tropical Fruit Salsa No Rice, Dixie Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
• Elephant Bar, Fire Grilled Catfish with Tropical Fruit Salsa No Rice, Dixie Crunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (80% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (12.5 %/cal)

High Density (1.2 %/g)

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80% Protein

4% Carbs

16% Fiber

63% Fat

40%

Saturated Fat

35% Cholesterol

34% Sodium

10%

Added Sugar

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