Fish, Mollusks, Cuttlefish, Mixed Species, Moist Heat

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Oz

85 g

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• Fish, Mollusks, Cuttlefish, Mixed Species, Moist Heat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (64.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (helps regulate the body's metabolism).
• Fish, Mollusks, Cuttlefish, Mixed Species, Moist Heat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (65% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (64.8 %/cal)

High Density (1.1 %/g)

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55% Protein

1% Carbs

0% Fiber

2% Fat

1%

Saturated Fat

64% Cholesterol

26% Sodium

0%

Added Sugar

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