Fresh Seafood, Gefilte Fish, Homestyle, Sweet, A&B Famous, 20 oz

Slice (55g55 g


Calories in 1 Slice (55g (55 g)
80 calories, 31.5 from fat
 
Carbs
7 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Seafood, Gefilte Fish, Homestyle, Sweet, A&B Famous, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Copper (stimulates the brain).
  • Fresh Seafood, Gefilte Fish, Homestyle, Sweet, A&B Famous, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
17%
Cholesterol
9%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Seafood, Gefilte Fish, Homestyle, Sweet, A&B Famous, 20 oz

Serving Size: Slice (55g (55g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 50 mg 17%
Sodium 220 mg 9%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 2.2 g 7.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 177.4 IU 3.5%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 1.1 mg 1.8%
Vitamin D 9.4 mcg 2.4%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 3%
Phosphorus (P) 90.2 mg 9%
Selenium (Se) 17.8 mcg 25.5%
Zinc (Zn) 0.2 mg 1.1%