How many calories in Juan?

1011.6 calories per Slice (661 g.) Juan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Juan?

0.3 g. of carbs (0.1%DV) per Slice (661 g.)

How much protein in Juan?

168.7 g. of protein (337.5%DV) per Slice (661 g.)

How much fiber in Juan?

0 g. of fiber (0%DV) per Slice (661 g.)

How much saturated fat in Juan?

g. of saturated fat (%DV) per Slice (661 g.)

How much fat in Juan?

33.9 g. fat (52.1%DV) per Slice (661 g.)

How much sodium in Juan?

2267.8 g. sodium (94.5%DV) per Slice (661 g.)

Juan Nutrition Information

Juan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (29%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process). Juan contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Juan?

0 grams of sugar (0%DV) per Slice (661 g.)

How much sugar in Juan?

0 grams of sugar (0%DV) per Slice (661 g.)

Juan

✓

Slice

661 g

Calories in 1 Slice (661 g)

1011.6 calories, 305.1 from fat

Carbs

0.3 g

Proteins

168.7 g

Fat

33.9 g

Sat. Fat

5.7 g

KEY FACTS

(learn about health benefits or risks)

Juan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (29%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
Juan contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(29 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

338% Protein

0% Carbs

0% Fiber

52% Fat

28%

Saturated Fat

96% Cholesterol

95% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

337 min

135 min

253 min

405 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		1011.6 cal
Calories from Fat		305.1 cal
			% Daily Value
Total Fat		33.9 g	52.1%
	Saturated Fat	5.7 g	28.4%
Cholesterol		286.7 mg	95.6%
Sodium		2267.8 mg	94.5%
Total Carbohydrate		0.3 g	0.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		168.7 g	337.5%

Vitamins
	Vitamin A	623.9 IU	12.5%
	Vitamin B6	3.3 mg	165.8%
	Vitamin B12	23.7 mcg	395.4%
	Vitamin C	1.7 mg	2.8%
	Vitamin D	49.1 mcg	12.3%
	Vitamin E	0 mg	0%
	Vitamin K	16.3 mcg	20.4%

Minerals
	Calcium (Ca)	32.1 mg	3.2%
	Copper (Cu)	0.4 mg	21.3%
	Iron (Fe)	6.8 mg	37.9%
	Magnesium (Mg)	186 mg	46.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	2101.2 mg	60%
	Phosphorus (P)	1530.8 mg	153.1%
	Selenium (Se)	357.2 mcg	510.3%
	Zinc (Zn)	3.8 mg	25.6%

Juan

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B12

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts