Non-Frozen Seafood, Lobster with Truffle Oil Sauce, Wegmans, 14 oz

✓

Pan, Cooke

397 g

---

• Non-Frozen Seafood, Lobster with Truffle Oil Sauce, Wegmans, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Non-Frozen Seafood, Lobster with Truffle Oil Sauce, Wegmans, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (35.1 %/cal)

Medium Density (0.5 %/g)

---

52% Protein

9% Carbs

11% Fiber

46% Fat

55%

Saturated Fat

67% Cholesterol

82% Sodium

0%

Added Sugar

---