Popcorn Shrimp, Beer Batter, Gorton's, 7.2 oz

Shrimp102 g


Calories in 1 shrimp (102 g)
269.8 calories, 144 from fat
 
Carbs
24 g
 
Proteins
7 g
 
Fat
16 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn Shrimp, Beer Batter, Gorton's, 7.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Magnesium (helps you sleep better).
  • Popcorn Shrimp, Beer Batter, Gorton's, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(19.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
3%
Fiber
25%
Fat
23%
Saturated Fat
27%
Cholesterol
38%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn Shrimp, Beer Batter, Gorton's, 7.2 oz

Serving Size: shrimp (102g)

* Amount Per Serving
Calories 269.8 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 4.6 g 23%
Cholesterol 80 mg 27%
Sodium 899.5 mg 38%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.3 g 2.6%
Sugars (Added) 1 g 3.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 276.9 IU 5.5%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 6.2 mcg 103.7%
Vitamin C 0.7 mg 1.1%
Vitamin D 13.9 mcg 3.5%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 66.3 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 221.3 mg 22.1%
Selenium (Se) 46.9 mcg 67%
Zinc (Zn) 0.9 mg 5.8%