Premium Mahi Mahi Fish Fillets, 12 oz

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Small Fillet

64 g

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Medium Fillet

92 g

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Large Fillet

120 g

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Oz, Cooked

28 g

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Cubic Inch, Cooked

9 g

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• Premium Mahi Mahi Fish Fillets, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (27.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Premium Mahi Mahi Fish Fillets, 12 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (27.5 %/cal)

Medium Density (0.2 %/g)

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32% Protein

0% Carbs

0% Fiber

1% Fat

0%

Saturated Fat

12% Cholesterol

3% Sodium

0%

Added Sugar

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