Smoked Light Tuna Slices, in Water with Salt, Wild Oats, 4.2 oz

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G

50 g

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• Smoked Light Tuna Slices, in Water with Salt, Wild Oats, 4.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (32.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps you to get a good night's sleep).
• Smoked Light Tuna Slices, in Water with Salt, Wild Oats, 4.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (32.9 %/cal)

High Density (0.9 %/g)

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26% Protein

5% Carbs

0% Fiber

4% Fat

4%

Saturated Fat

8% Cholesterol

5% Sodium

27%

Added Sugar

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