Chicken of the Sea Medium Deveined Shrimp, 4 oz

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Oz, Cooked

28 g

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Cup

128 g

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Shrimp

32 g

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Can (6 Oz), Yields

113 g

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Oz, Canned, Yields

19 g

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• Chicken of the Sea Medium Deveined Shrimp, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (34.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
• Chicken of the Sea Medium Deveined Shrimp, 4 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (34.8 %/cal)

High Density (1.2 %/g)

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41% Protein

1% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

98% Cholesterol

34% Sodium

4%

Added Sugar

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