Chicken of the Sea Medium Deveined Shrimp, 4 oz

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Oz, Cooked

28 g

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Cup

128 g

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Shrimp

32 g

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Can (6 Oz), Yields

113 g

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Oz, Canned, Yields

19 g

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• Chicken of the Sea Medium Deveined Shrimp, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (34.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Iron (plays a key role in providing strength to the immune system).
• Chicken of the Sea Medium Deveined Shrimp, 4 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (34.8 %/cal)

High Density (1.2 %/g)

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41% Protein

1% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

98% Cholesterol

34% Sodium

4%

Added Sugar

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