Crown Prince Naturally Smoked Oysters In Olive Oil, 3 oz (Pack of 18)
✓
Oz28 g
✓
Oyster5 g

Calories in 1 oyster (5 g)
11.6 calories, 5.4 from fat
 
Carbs
0.6 g
 
Proteins
0.8 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Crown Prince Naturally Smoked Oysters In Olive Oil, 3 oz (Pack of 18) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (87.9%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Crown Prince Naturally Smoked Oysters In Olive Oil, 3 oz (Pack of 18) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(87.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crown Prince Naturally Smoked Oysters In Olive Oil, 3 oz (Pack of 18)

Serving Size: oyster (5g)

* Amount Per Serving
Calories 11.6 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 0.8%
Cholesterol 1.5 mg 0.5%
Sodium 11.6 mg 0.5%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.6 mg 0.4%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 3.2 mg 21.1%