Gorton's Shrimp Scampi In Creamy Garlic Butter Sauce, 12 oz
✓
Oz, Without Shell, Cooked28 g
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Cup, Cooked129 g
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Tiny Shrimp (\"popcorn\")2 g
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Small Shrimp (shelled)6 g
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Medium Shrimp (shelled)11 g
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Large Shrimp (shelled)17 g
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Extra-large Shrimp (shelled)17 g
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Jumbo Shrimp (shelled)30 g
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Prawn17 g
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Fried Shrimp, NFS17 g
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Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
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Oz, Without Shell, Raw (yield After Cooking)30 g

Calories in 1 oz, without shell, cooked (28 g)
29.6 calories, 10.8 from fat
 
Carbs
2 g
 
Proteins
2.5 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gorton's Shrimp Scampi In Creamy Garlic Butter Sauce, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Copper (helps balance blood cholesterol levels).
  • Gorton's Shrimp Scampi In Creamy Garlic Butter Sauce, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(26.2 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
6%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gorton's Shrimp Scampi In Creamy Garlic Butter Sauce, 12 oz

Serving Size: oz, without shell, cooked (28g)

* Amount Per Serving
Calories 29.6 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.2 g 1.2%
Cholesterol 17.2 mg 5.7%
Sodium 123.2 mg 5.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 33.9 IU 0.7%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 37 mg 1.1%
Phosphorus (P) 71.7 mg 7.2%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.3 mg 2.2%