Green Chef Chipotle Shrimp Wraps
✓
Plate472 g

Calories in 1 Plate (472 g)
435.5 calories, 171 from fat
 
Carbs
23.9 g
 
Proteins
37.9 g
 
Fat
19 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Green Chef Chipotle Shrimp Wraps have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Green Chef Chipotle Shrimp Wraps contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
8%
Carbs
35%
Fiber
29%
Fat
10%
Saturated Fat
95%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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174 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Chef Chipotle Shrimp Wraps

Serving Size: Plate (472g)

* Amount Per Serving
Calories 435.5 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 1.9 g 9.6%
Cholesterol 285.4 mg 95.1%
Sodium 338 mg 14.1%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 8.8 g 35.2%
Sugars (Added) 0 g 0%
Protein 37.9 g 75.8%
 
Vitamins
Vitamin A 1421 IU 28.4%
Vitamin B6 0.8 mg 40.5%
Vitamin B12 2.7 mcg 44.5%
Vitamin C 40.5 mg 67.6%
Vitamin D 7.7 mcg 1.9%
Vitamin E 1 mg 3.4%
Vitamin K 15.2 mcg 18.9%
 
Minerals
Calcium (Ca) 146 mg 14.6%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 6.8 mg 37.7%
Magnesium (Mg) 108.8 mg 27.2%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 1165.5 mg 33.3%
Phosphorus (P) 382 mg 38.2%
Selenium (Se) 12.2 mcg 17.5%
Zinc (Zn) 6.1 mg 40.4%