Seapak Shrimp Co. Tempura Shrimp, 8.2 oz
✓
Oz28 g
✓
Cup38 g
✓
 Shrimp5 g

Calories in 1 cup (38 g)
96.1 calories, 11.7 from fat
 
Carbs
0 g
 
Proteins
19.6 g
 
Fat
1.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seapak Shrimp Co. Tempura Shrimp, 8.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (31.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin C (helps prevent cardiovascular diseases).
  • Seapak Shrimp Co. Tempura Shrimp, 8.2 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
  • Good source of proteins (103% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(31.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
0%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
81%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seapak Shrimp Co. Tempura Shrimp, 8.2 oz

Serving Size: cup (38g)

* Amount Per Serving
Calories 96.1 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 0.9%
Cholesterol 242.4 mg 80.8%
Sodium 747.5 mg 31.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.6 g 39.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 4 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.1 mg 2.2%
Phosphorus (P) 187.7 mg 18.8%
Selenium (Se) 45.7 mcg 65.3%
Zinc (Zn) 1.9 mg 12.6%