Seapak Shrimp Scampi, 12 oz
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Oz28 g
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Cup38 g
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 Shrimp5 g

Calories in 1 cup (38 g)
113.7 calories, 93.6 from fat
 
Carbs
1 g
 
Proteins
4 g
 
Fat
10.4 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Seapak Shrimp Scampi, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Vitamin C (helps prevent cardiovascular diseases).
  • Seapak Shrimp Scampi, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(26.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
16%
Fat
20%
Saturated Fat
13%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seapak Shrimp Scampi, 12 oz

Serving Size: cup (38g)

* Amount Per Serving
Calories 113.7 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 15.9%
Saturated Fat 4 g 20.1%
Cholesterol 40.1 mg 13.4%
Sodium 160.5 mg 6.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 4 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.1 mg 2.2%
Phosphorus (P) 187.7 mg 18.8%
Selenium (Se) 45.7 mcg 65.3%
Zinc (Zn) 1.9 mg 12.6%