Shrimp, baked or broiled, made without fat
✓
Tiny Shrimp (\"popcorn\")1 g
✓
Small Shrimp (shelled)4 g
✓
Medium Shrimp (shelled)5 g
✓
Large Shrimp (shelled)6 g
✓
Jumbo Shrimp (shelled)10 g
✓
Prawn6 g
✓
Oz, Cooked28 g
✓
Cup, Cooked145 g
✓
Oz, With Shell, Raw (yield After Cooking, Shell Removed)16 g
✓
Oz, Without Shell, Raw (yield After Cooking)25 g
✓
Cup, NFS145 g

Calories in 1 cup, NFS (145 g)
126.2 calories, 16.2 from fat
 
Carbs
1.8 g
 
Proteins
24.2 g
 
Fat
1.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, baked or broiled, made without fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Shrimp, baked or broiled, made without fat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(35.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
1%
Carbs
0%
Fiber
3%
Fat
2%
Saturated Fat
75%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, baked or broiled, made without fat

Serving Size: cup, NFS (145g)

* Amount Per Serving
Calories 126.2 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.5 g 2.3%
Cholesterol 224.8 mg 74.9%
Sodium 1474.7 mg 61.4%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24.2 g 48.5%
 
Vitamins
Vitamin A 270.7 IU 5.4%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 1.9 mcg 31.4%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 97.2 mg 10.2%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 203 mg 5.8%
Phosphorus (P) 435 mg 43.5%
Selenium (Se) 52.6 mcg 75.2%
Zinc (Zn) 1.7 mg 11.5%